The Energy Of Today For May 16

Timezone: America / Los Angeles

The energy of today is letting your inner light shine through, letting people know that you're fine, that you're good, that you're ok, that whatever it is, you'll find a way. In fact, that might be a nice thing to show yourself that you can do.

It's all about shining, being there as a good example of fortitude, strength, reliability and calmness for all your friends, work colleagues, family, etc, that you are the captain of your ship and even in the storm, you are guided to a safe port each and every time.

AYM Is Many Things...

It's meditation in movement
It's about the enjoyment of connecting to you mind, body and soul
It's finding your joy
It's made for all ages
It's made to be done at home together
It's noncompetitive, nonjudgmental and a lot less scary than a classroom full of scary strangers you don't know
Give new meaning to zoom as you feel the shift