The Energy Of Today For December 31

Timezone: America / Los Angeles

The energy of today is about opening and closing doors, with purpose, with feeling, but definitely with intention.

It's all about knowing what side of the door to be on at any given moment and not letting it hit you in the posterior as it closes. Have a good one!

AYM Is Many Things...

It's meditation in movement
It's about the enjoyment of connecting to you mind, body and soul
It's finding your joy
It's made for all ages
It's made to be done at home together
It's noncompetitive, nonjudgmental and a lot less scary than a classroom full of scary strangers you don't know
Give new meaning to zoom as you feel the shift